A more intentional approach to wellness

This is a space for slowing down, listening to your body, and supporting it naturally. We combine muscle testing, wellness therapies, and whole body support to help you feel your best in a gentle and personalized way.

Our Approach

At Golden Hour Wellness, we believe the body was designed with an incredible ability to heal when given the right support. Our approach focuses on getting to the root instead of constantly covering up symptoms. We use a combination of muscle testing, wellness therapies, lifestyle support, and whole-food supplementation to help support the body in a gentle way.

We know that healing is not one-size-fits-all. Every person walking through our doors is different, which is why we take a personalized approach to each wellness journey. Our goal is to create a calm, supportive environment where you feel heard, encouraged, and empowered to take small, sustainable steps towards better health.

Appointment Information

What is muscle testing?

Muscle testing is a non-invasive wellness tool used to help identify stressors and imbalances within the body. By observing the body’s response to different stimuli, we’re able to gain insight into areas that may need additional support.

This process may guide recommendations related to nutrition, lifestyle habits, supplementation, and therapeutic services. Muscle testing is design to support overall wellness and is not intended to diagnose, treat, or cure disease.

What we support

Our services are designed to support the body as a whole. Many clients come to us looking for support with:

  • Energy & fatigue

  • Stress & nervous system balance

  • Detox support

  • Hormone balance

  • Inflammation support

  • Sleep & recovery

  • Overall wellness and vitality

What to expect

Your first visit is designed to give us a deeper look into your wellness history, current concerns, and overall goals. Initial consults are approximately 90 minutes and follow up visits are typically 30 minutes.

Recommendations may include:

  • Lifestyle support

  • Nutrition guidance

  • Supplementation

  • Wellness therapies

  • Nervous system and recovery support

  • Our initial consultation is a 90 minute appointment focused on getting a deeper look at your health history, current concerns, and wellness goals. Muscle testing is used to help identify areas of stress and support within the body so we can create a personalized wellness plan.

  • A follow up appointment is a 30 minute session focused on tracking progress, supporting the body through each phase of healing, and adjusting recommendations as needed. These visits help provide continued guidance, support, and consistency throughout your wellness journey.

  • Our initial consultation is a 60 minute appointment focused on getting a deeper look at your health history, current concerns, and wellness goals. Muscle testing is used to help identify areas of stress and support within the body so we can create a personalized wellness plan.

  • Our initial consultation is a 60 minute appointment focused on getting a deeper look at your health history, current concerns, and wellness goals. Muscle testing is used to help identify areas of stress and support within the body so we can create a personalized wellness plan.

  • A follow up appointment is a 30 minute session focused on tracking progress, supporting the body through each phase of healing, and adjusting recommendations as needed. These visits help provide continued guidance, support, and consistency throughout your wellness journey.

Get started today.

Whether you’re feeling overwhelmed, run down, or simply looking to better support your body naturally, we’re here to walk alongside you.

Your body was designed to heal. Sometimes it just needs the right support.

Book a consultation